Tuesday, August 21, 2012

Electric Bikes Newcastle & Central Coast - Electric Bicycles Gosford, Lake Macquarie, Nelsons Bay, Port Stephens

Test ride a REEF Bike Today! 
Looking for electric bikes in Newcastle and the Central Coast?

Electric Bikes Newcastle
 
Try a REEF electric bicycle today in Newcastle, Woy Woy, Gosford, The Entrance, Wyong, Budgewoi, Lake Macquarie, Nelsons Bay or Port Stephens.

Looking to keep fit at your own pace?

For those of us who may have neglected our bodies in favor of a busy work or home schedule, the sooner you start moving the sooner you’ll feel better and the greater your chances are of prolonging a healthy, happy life.

Keeping fit and staying active can help prevent some diseases like diabetes, heart disease and osteoporosis. Being active can also reduce your blood pressure, cholesterol levels and symptoms of depression or anxiety.

Most doctors recommend cardiovascular exercise for 30 minutes a day, at least 5 days a week. You can increase your overall strength, improve your balance, become more flexible and lighten your mood and energy levels.

So dust off your athletic shoes and hit the gym! Sound daunting....?

There is a better option...

What ever your fitness level, an electric bike can keep you active and fit - at your own pace.

An electric bicycle will also help you meet your transport needs with the option to either exercise by pedaling or use the electric motor for a more relaxing ride.

You can use an e-bike and pannier bags to carry your papers to work or move your groceries home.

To start exercising with an e-bike, you can try biking as far as you feel comfortable, then turn on the motor and head home. Test ride an electric bike in Newcastle, Woy Woy, Gosford, The Entrance, Wyong, Budgewoi, Lake Macquarie, Nelsons Bay or Port Stephens area today.

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